An easytoconsume and tissueready combination of calcium and magnesium, plus vitamin CCalMag Citrate helps maintain bone and muscle health. The addition of vitamin C enhances immune function.Magnesium and calcium work synergistically in the bodys muscle cells  magnesium causes muscle fibers to relax, while calcium causes them to contract  helping to prevent muscle cramping and supporting healthy heart rate and rhythm the heart is a muscle too.The ratio of calciumtomagnesium in CalMag Citrate is ideal for individuals who want a higher amount of calcium but, due to magnesiums potential laxative effect, cant tolerate an equal amount of magnesium. Because of the highly absorbable forms of these two minerals, you get higher amounts of essential minerals and minimize capsule fatigue.Why is calcium importantStudies on calcium and bone mass show that daily supplementation of a wellabsorbed form of calcium promotes bone mass in adolescents, young adults, older men, and postmenopausal women.Wh...

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Thorne Cal-Mag Citrate Effervescent Powder

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