Cooking Instructions Fully heat contents until it reaches an internal temperature of 165 degrees F. Microwave Oven 1000 watt Preferred method Remove bowl from box. Cut a few 1 inch slits in the plastic wrap. Place in microwave oven. Heat on high for 3 minutes. Remove from microwave and let sit for 1 minute before eating. Stir and enjoy Due to differences in microwave ovens, cooking times may vary. Conventional Oven Remove bowl from box and remove plastic wrap completely. Wrap bowl in foil. Place in oven and heat at 350 degrees F for 3540 minutes. Remove from oven. Let stand covered for 3 minutes. Stir and enjoy Caution Contents are hot Keep frozen. Microwaveable. Cook thoroughly.

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Red's Chicken And Cauliflower Rice Bowl

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