Shake container thoroughly before use. Consume 30 to 45 minutes before activity. We strongly recommend that you assess your tolerance first by using 1 scoop mixed with 6 oz. of water, especially if you are sensitive to stimulants. For full effects, mix 2 Scoops with 12 oz. of water once your tolerance has been assessed. Do not exceed 2 scoops in a 24-hour period. Maintain an adequate state of hydration during use. Read the entire label before use and follow directions provided. Note: To maint...

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MuscleTech Pre-Workout Nutritional Supplement - Icy Blue Raspberry

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