Cook thoroughly. Microwave (Based on 1200W): 1. Microwave for 4 to 4-1/2 minutes or until cooked throughout. 2. Let stand for 1 minute. 3. Remove film, stir gently. Microwaves vary, adjust cooking time if necessary. Oven (Do not use toaster oven): 1. Preheat oven to 375 degrees F. 2. Place bowl on baking tray in center of oven. 3. Cook for 25 minutes. Remove from oven, remove film and stir. 4. Cook for an additional 15 minutes. Ovens vary, adjust cooking time if necessary. Do not use broil setting. For food safety, cook to an internal temperature of 165 degrees F before eating. Keep frozen.

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Luvo Performance Bowl Kale And Bean

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