With other natural flavors. 99% lactose free. Probiotic. Vit A & D. 140 calories. Contains 12 Live & Active cultures. 11 g protein. What is Kefir? Kefir is the smooth, tart, refreshing cousin of yogurt. Originating in Eastern Europe over 2000 years ago, kefir's probiotic cultures have long been enhancing feelings of well-being - the name is even thought to have been derived from the Turkish word Keif for good feeling. Pour it over your favorite cereal, granola or fruit; blend it in a smoothie; drink it on its own and enjoy! The Champagne of Dairy: Lifeway Kefir may be slightly effervescent due to its unique probiotic strains - look for a slightly rounded bottle - it is perfectly safe, delicious, and active! But don't forget to shake really well before popping the top. The natural, non-homogenized milk may have a few lumps. Lifeway History: Making kefir since 1986. From the first batches of Original Kefir made in our family's home in Skokie, Illinois, to the 100+ varieties now availa...

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Lifeway Kefir Raspberry Low Fat Milk Smoothie

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