Help improve balance, coordination and endurance with this fun, energizing total body workout tool! Our Weighted Fitness Hoop features a soft 1 pound ball with ergonomic exercise hoop that rotates around the body helping to strengthen and tone the core while burning calories. Durably built, the hoop easily adjusts to your waist size for a customized workout experience.• Assembly Details: Adult Assembly Required, No Tools Needed • Includes: Exercise Chart • Targeted Muscle Area: Hips, Abdominal, Core Muscles • Material: ABS (Acrylonitrile Butadiene Styrene)

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Gaiam Weighted Fitness Hoop