Plump currants, seeds, apples and cranberries. All natural and lightly sweetened. A unique multigrain blend  barley, oats, rye  flax. Excellent source of fiber 5 g. Good source of Omega3 Contains 130 mg of Omega3 ALA per serving, which is 10 of the Daily Value for ALA 1.3g. Natural beta glucan Soluble fiber beta glucan from foods such as Elements Northwest Trails hot cereal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Elements Northwest Trails supplies 1.1 g of the soluble fiber necessary per day to have this effect. Heart healthy Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat and cholesterol, may help reduce the risk of heart disease and certain cancers. 100 Whole grain 27 g or more per serving. Fair Trade certified sugar. Natural whole grain goodness for almost 100 years. Roman Meal of Tacoma, Washington, was founded in 1912 and has been dedicated to making natural whole grain...

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Elements 100% Whole Grain Hot Cereal Northwest Trails

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