Keep frozen. Heating Instructions: Keep frozen until ready to heat. Microwave Oven: Puncture the plastic seal covering the omelette several times with a fork. Place tray in oven and set on high for approximately 3 to 3-1/2 minutes (variations do occur in microwave ovens, so consult your owner's guide for exact settings and time). Conventional Oven: Preheat oven to 350 degrees F. Puncture the plastic seal covering the omelette several times with a fork. Place tray on baking tray in center of oven. Heat approximately 40-45 minutes or until hot.

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Cederlane All Natural Spinach And Mushroom Egg White Omlette